Free teen workshop in Chemainus teaches stress coping strategy

A free workshop for teens, July 25, 27 and 28 offers help in coping with a crisis.

A free workshop for teens, July 25, 27 and 28 offers help in coping with a crisis.

From 10:30 a.m. to 2:30 p.m., with lunch included, Cowichan Neighbourhood House at 3806 Willow St. is hosting the Vancouver Island Crisis Society’s G.R.A.S.P. program for youth aged 12-18.

Activities include music by Hip Hop artist SirReal (Matt Dunae), a hip hop artist who teaches youth how to rap and cope with their issues. These sessions have rave reviews from youth.