Kevin Rothbauer

Cowichan lacrosse grads square off in Jr. B playoffs

Delta takes series after win in Duncan

Roller derby returns to Cowichan Exhibition’s Mellor Hall

Food trucks, beer garden, roller disco all on tap for July 27

Adult soccer tryouts for 2019-20 season coming in August

Six teams on track to represent Cowichan Valley

Canada narrows gap with U.S. in series final

Mill Bay’s Breen pleased with Canada’s growth over three games

Rats snare senior C lacrosse championship

Cowichan dethrones defending champion Blazers in thrilling final

Bantam C Thunder edged for berth at provincials

Cowichan and Campbell River go the distance in three-game series

Errors cost Red Arrow Tigers in loss to Longwood

Duncan battling Parksville for first place in NSMFL

U18 rugby Summer Series comes down to Sunday

U.S. takes first two games at Brentwood

Tadpole baseball players pack Evans Park

Reds and Mariners represent Duncan Minor Ball

Valley rugby players in the mix for B.C. teams

Provincial team camps taking place at Shawnigan and UBC

Thunder take Island bantam B championship

Next stop for Cowichan: provincials at Peninsula

Class of 2019 named for Sports Wall of Fame

Curling, rugby, fastball, basketball, hockey represented

Pat Kay and Canada bound for Tokyo Olympics

Duncan product helps make rugby history again

Help celebrate Cowichan’s BC Summer Games legacy

Cash and in-kind donations to the Games totalled $1.2 million

MacDowell’s rugby camp returning to the Cowichan Valley

Robin MacDowell is bringing his popular rugby camp back to Vancouver Island…

Cowichan Bulldogs gear up for fall after spectacular offseason

The Cowichan Bulldogs are turning their sights to the fall football season

HarbourCats return to Evans Park in Cowichan

The Victoria HarbourCats got by the Ladysmith Pilots 5-2

Caps announce 2019-20 schedule

Season opens on road against Nanaimo, followed by home date with Victoria

Valley products power Tsunami at Provincial Regional Championships

North Vancouver Island Tsunami claim bronze in U18 girls division

U18 Summer Series kicks off at Brentwood this Sunday

Three Valley rugby players expected to get game time