Kevin Rothbauer

North Cowichan/Duncan Sports Wall of Fame nominations open

Nominations are open for the North Cowichan/Duncan Sports Wall of Fame class…

Short-staffed Cowichan Red Arrow fends off JDF

Outnumbered but not outgunned, Cowichan Red Arrow edged out the Juan de…

Mariah Segee makes history as first female captain in Lake Cowichan

Seven-year hockey player prefers the boys’ game

Caps fall to Wild in game four

Slow start, tough bounces and series is at 2-2

Cowichan United punches ticket to provincial U21 tournament

Cowichan United beat the odds to qualify for the U21 soccer provincial…

Cowichan Tribes cannabis partnership aims high

Costa Canna plans to open first store in Cowichan Valley and expand beyond

Duncan’s Quamichan Lightning go to provincials

The result might not have been what they were hoping for, but…

Cow High teams double down at Ross Cup

Cowichan Secondary School swept the junior and senior titles at the Ross…

Cowichan’s Keserich honoured by Sport BC

“Mr. Soccer” in the Cowichan Valley, Bill Keserich has received another major…

Caps bounce back to beat Wild after lead fades away

Cowichan takes 2-1 lead over Wenatchee in best-of-seven series

Cowichan Bulldogs host Bighill camp this week, registration for spring football still open

The Cowichan Bulldogs are hosting their annual football camp with Canadian Football…

Caps win game one against Wild

Cowichan draws first blood in Interior semifinal

Cowichan LMG clinches fifth straight league title

Garrison Cup sends Cowichan to provincials for 10th year in a row

Caps fall to Wild in game two

Cowichan earns a split in Wenatchee

Caps win game one against Wild

Cowichan draws first blood in Interior semifinal

Banner year for Cowichan female hockey

Four girls teams win league titles

Twin wins for Div. 2 and Cougars

Both teams beat Prospect Lake 2-1 in Shergold Cup play

LMG bounced from Jackson Cup quarters

Cowichan can clinch league title this Saturday

Isles bow out of VIJHL playoffs

Saanich Braves eliminate Kerry Park