Kevin Rothbauer

Lynn’s OT winner gives Caps 2-0 lead in series

Self scores hat trick in 7-6 win; Cowichan in control as series heads to Powell River

Fury and Quw’utsun peaking in Pearkes play

Both Cowichan Valley teams advance to quarter-finals

Shergold Cup split for Cowichan clubs

United wins, Cougars lose; cup play heads to Cowichan this weekend

Cow High boys winless at Island basketball championships

The Cowichan Secondary School Thunderbirds played hard at the AAAA boys basketball…

Cowshore dismantles United at Piggy Park

Cowichan/Westshore combination shows focus in 67-0 win

Lynn scores two as Caps strike first

Cowichan scores four in the third to dump Powell River 6-3

Shawnigan Hills parkrun report for Feb. 22

New record of 38 participants

Interceptions, turnovers costly for Cowichan Piggies

Game against United should have been closer, coach says

Cowichan 49ers move on in Grover Cup

Four-time champs play in quarter-finals Saturday

Penalties, poor luck problematic for Isles

Kerry Park playing well in playoffs, still haven’t beaten Oceanside

Brentwood boys make it four Island titles in a row

Mill Bay school off to provincials next week

Early exit for LMG

For the first time since 2013, Cowichan LMG has taken an early…

Caps turn focus to BCHL playoffs, Powell River

A pair of losses on the weekend put the Cowichan Valley Capitals…

Brentwood jr. girls playing at B.C. hoops championship

Brentwood College School’s junior girls basketball team is making history this week.…

Lake Cowichan, Duncan to host Masters Curling Championship

Begining next Tuesday and running until March 8

Cowichan’s Mikrogiannakis a finalist for BCHL MVP and top defenceman

Cowichan Valley Capitals defenceman Dimitri Mikrogiannakis is a B.C. Hockey League all-star,…

Cowichan T-Birds return to provincials

After an absence of two decades, Cowichan Secondary School’s senior girls basketball…

Isles looking for playoff upset over Oceanside

The Kerry Park Islanders are looking to last year’s Cowichan Valley Capitals…

Get ready to enjoy the ride and laugh along with Brentwood’s ‘Spamalot’

Spamalot is a twisted musical take on the tales of King Arthur.

Cowichan athletes medal in archery, curling and judo at BC Winter Games

Duncan Archer Liam Whitworth brought home two medals from the 2020 BC…