There are free meditation classes coming up at the Cowichan Community Centre. (submitted)

Coming up in Cowichan: Conference coming to Ecovillage; free meditation sessions

Free meditation sessions at Cowichan Community Centre

A series of four free meditation classes/workshops will be offered on Mondays, Sept. 9, 16, 23 and 30 from 6:30 to 7:30 at the Cowichan Community Centre, Nitinat Room, 2687 James St., Duncan

The simple and effective techniques of Sahaja Yoga Meditation allow us to master stress, improve our health, face ourself, and achieve balance in every aspect of life. Ancient knowledge and practices have been adapted to modern day needs for people of all ages and walks of life by Shri Mataji Nirmala Devi.

For more information you can call 250-954-5040 or email

Visit the website or Sahaja Yoga Vancouver Island on Facebook.

Big conference headed to Our Ecovillage in Shawnigan

Our Ecovillage in Shawnigan Lake will be hosting folks from across North America from Sept. 13 to Sept. 15 at the Westcoast (+N. America) Communities Conference: ReSTORYing Our Cultural Commons

The Westcoast (+N. America) Communities Conference: ReSTORYing Our Cultural Commons is an opportunity to learn about the intentional communities of western North America, gain skills and understanding for living in and developing collective sustainable living, and find mutual support and camaraderie with others involved with these endeavours.

People are invited to explore intentional communities, ecovillages and co-housing as a model for impacting wider social change. Whether you are a networker, an organizer, or are new to intentional communities, this conference will have something for you.

It will be an opportunity for “intergenerational and international inquiry”, organizers say. A blend of workshops and interactive social activities will go deep into the topics that matter most to our communities while also making time for joyous connections, ceremony, music and celebration. The event is inspired by the Communities Conference that takes place at Twin Oaks in Virginia each year, and organized with sponsorship from the Fellowship for Intentional Communities and Federation of Egalitarian Communities.

There are sliding scale registrations and scholarships available to help those interested with the registration costs, which, for the full weekend, range up to $275 per person. Costs vary for individual events. For more information contact Sustainable Living, Sustainable Learning at 867-222-2528 or email

Just Posted

Lexi Bainas column: Beverley at Black Swan, Chamber Orchestra at Honeymoon Bay, Johnstone in Germany: everyone is on the go

Volunteers needed for Xmas prep at Forest Discovery, and Lake Cow. Seniors have a talent show

Lake Flashback: Honouring Barry and Lou, Lawrence hits the road, Ken squeaks by Ted

Politics was rough back then, too, but so was the urge to preserve the Lake’s history

Santa Claus is coming to Lake Cowichan!

The Cowichan Lake Chamber’s Santa Parade and Light Up is coming to… Continue reading

Chargers win Island volleyball gold

Host DCS cruises through tourney to earn provincial berth

UPDATE with VIDEO: Daughter calls for animal safety measures after fatal accident on Cowichan’s Hwy. 18

“Safety studies and improvements to Highway 18 are vitally important”

Canucks erupt with 5 power-play goals in win over Nashville

Vancouver ends three-game slide with 6-3 triumph over Predators

Nanaimo man caught with more than 200,000 child porn images to be sentenced

Crown says Aaron Macrae recorded video of children on buses and at his workplace

Vancouver Island hunters may have harvested deer in area known for chronic wasting disease

Conservation officers make urgent request to public for any information

65-million-year-old triceratops makes its debut in Victoria

Dino Lab Inc. is excavating the fossilized remains of a 65-million-year-old dinosaur

B.C. widow suing health authority after ‘untreatable’ superbug killed her husband

New Public Agency Health report puts Canadian death toll at 5,400 in 2018

Changes to B.C. building code address secondary suites, energy efficiency

Housing Minister Selina Robinson says the changes will help create more affordable housing

Security guard at Kamloops music festival gets three years for sexually assaulting concertgoer

Shawn Christopher Gray walked the woman home after she became seperated from her friends, court heard

Algae bloom killing farmed fish on Vancouver Island’s West Coast

DFO says four Cermaq Canada salmon farms affected, fish not infectious

Most Read