Local Sports

Cowichan swimmers bring home hardware from Special Olympics Canada Summer Games

Mikyla Carlow and Courtenay Rekis win multiple medals in Nova Scotia

CVAC Jaguars grab gold medals at junior development provincials

Alexa Dow and Annette Blumel combine for three first-place finishes

Pickleballers pack Lake Cowichan for successful Island championships

Well-received event shows off Lake Cowichan’s courts

Cowichan Capitals make another trade with camp on the horizon

New arrival Vincent Millette will be on hand when camp opens on Aug. 20

Cuban baseball exchange continues to generate fond memories

Visitors treated like royalty again by their Chemainus District hosts

Cowichan’s Tyson Roe signs with NLL expansion team in San Diego

Six-foot-10 defender made pro debut with Vancouver in January

BC Summer Games: Volunteer commitment
Zone 4 - Liam Haysom
A look into Golf Canada's program at Bear Mountain
Blue Jays manager says assault charge against Osuna 'unnerving'

Duncan’s Mathieu Jung reaches lacrosse’s biggest international stage

Cowichan product suits up for China at World Lacrosse Championships in Israel

Rugby stars return to Island for sevens camps

Duncan’s Robin MacDowell and Patrick Kay excited to share knowledge

Switch to enduro suits Duncan’s Trevor Thew

Rider’s career on the rise since leaving downhill

Cobble Hill woman’s inspiring recovery

Natalie Williams is a Transplant Games champion just 15 months after receiving a new liver

Cowichan rugby players help B.C. to strong showing at Westerns

Local athletes on all of BC Rugby’s entries at Kelowna tournament

Cowichan softball mainstay honoured for decades of commitment

Stan McKinlay receives ProMotion Leadership Award during BC Summer Games

Cowichan baseball players invaluable to Pirates’ success

Eight with Valley roots help Mid Island to PBL playoffs

Pickleball championships coming to Lake Cowichan

Tournament takes place this Saturday and Sunday

Cowichan Thunder win provincial gold

Junior B team battles to a dramatic finish in epic final

Canadian Men’s Amateur underway at Duncan Meadows

Defending champ jumps into lead on day one

Former Cap, Cowichan minor hockey product going pro

Jordan Topping signs with AHL’s Griffins after completing WHL career

U15 Cowichan Crushers end provincials on a winning note

Soccer team rallies in tough field to finish seventh in B.C.