The Caps acquired Ryan Moon and Daine Dubois from Trail to wrap up the transaction.
The U14 Gold girls soccer team put together a 2-0 win over the Albion Wolves
“We continued to show improvements throughout the tournament”
The Eagles beat the T-Birds 31-7, but the Cowichan coach didn’t feel the score told the whole story.
Think you know why a curling rock curls? Think again.
The BC Soccer adult provincial championships get underway this weekend
Among the tributes were a vigil at the Shawnigan Hills Sports Fields
Introductory camp starts on April 23
Dominant stats weren’t enough for Darian Achurch
Register at Bridgeman’s Bistro on April 18
Maple Bay Rowing Club’s regatta set for Quamichan Lake on Saturday
Cowichan gets high seed in provincial playoffs
SD79 rugby team hopes for improvement at ScrumFest
Club’s biggest contingent yet competing in Edmonton
Cowichan thumps Alberni in season opener
Eight awards for LMG, 49ers and United
Crew win a pair on opening weekend