Local Sports

Caps work overtime to clinch playoff berth

Cowichan beat Victoria in a shootout, edged by Wenatchee in OT

Cowichan Secondary girls win Island wrestling title

Jory and Mould named top wrestlers as 22 from Valley qualify for provincials

Caps edged by Wild in overtime

Cowichan gains a point in playoff race against Alberni

BC Summer Games: Volunteer commitment
Zone 4 - Liam Haysom
A look into Golf Canada's program at Bear Mountain
Blue Jays manager says assault charge against Osuna 'unnerving'

Cowichan Piggies turn tide against Bayside

Both teams look different in rematch of lopsided fall game

Mill Bay athletes, Shawnigan hockey players going to Canada Winter Games in Alberta

Hockey player Seiya Tanaka-Campbell and skier Jessye Brockway to represent Cowichan Valley

Combined ‘Cowshore’ side wins Piggy Park debut

Cowichan teams with Westshore to field strong women’s rugby team

Brentwood boys aim for return to provincial hoops tournament

Defending AA champs finish fifth at home tourney

Caps beat Grizzlies for first shootout win

Cowichan plays host to Wenatchee on Friday

VIDEO: 2020 New Holland Canadian Juniors will playout in the Lower Mainland

Three-time national champ Tyler Tardi on hand for annoucement – excited to possibly compete at home.

Wrestlers ready to host Islands after Alberni meet success

Island meet goes at Chemainus Secondary this Friday and Saturday

Victoria runners tops in Cobble Hill 10K

Cobble Hill’s own Jed Leech is top Cowichan Valley finisher

Soccer’s Year of the Cougar continues

Cowichan over-30 team remains unbeaten in 2019

49ers dig deep to beat Gorge FC

Cowichan still holds first-place tiebreaker over UVic Alumni

Isles edged by Cougars in double overtime

Kerry Park plays better in loss to Victoria than in win over Comox

Caps get back at Clippers with win on home ice

Melaragni scores overtime winner against former team

Cowichan Div. 2 women fall to Gorge

Soccer team keeps pace with rivals in first half, Gorge pulls away in second

Myrden rink wins A event at Duncan Ladies Bonspiel

Annual event attracts 22 teams from across B.C.