Impress

Get more for your trade-in During Galaxy Motors’ annual Cash for Clunkers sale.

Your junky jalopy is worth at least $2,000!

Trade up at the Galaxy Motors Cash for Clunkers sale

  • Sep 7, 2018
The Vancouver Island Motorsport Circuit.

Motorsport circuit offers more than driving

Community support key to Cowichan facility’s mandate

  • Aug 20, 2018
No matter what your family’s back-to-school resolutions might be, bc211.ca, a province-wide resource created in partnership with United Way, can help!

Is your family ready to head ‘back to school?’ bc211.ca can help!

From study skills to school supplies, 5 ways to get this year off to a GREAT start

  • Aug 20, 2018
The R.A.M. Appliances team marks 40 years in the Cowichan Valley!

All in the family: Cowichan Valley appliance specialists mark 40 years

Third generation looks forward to the next 4o!

  • Aug 13, 2018
The R.A.M. Appliances team marks 40 years in the Cowichan Valley!
Fun in the sun: Aquafun experts bring your pool dreams to life

Fun in the sun: Aquafun experts bring your pool dreams to life

Aquafun Family Pools & Spas has been operating in the Cowichan Valley for over 25 years

  • Jul 30, 2018
Fun in the sun: Aquafun experts bring your pool dreams to life
Dr. Stephanie Allan

New dentist + shared commitment = 1 great team!

Dr. Stephanie Allan joins Lakeside Dental

  • Jul 30, 2018
Dr. Stephanie Allan
Kirk and Sue Whittaker, from the Cowichan Valley, are preparing for the annual MS Bike Aug. 11 and 12.

‘The happiest, happiest event you will ever participate in’

Experience the best of the Cowichan Valley in annual MS Bike

  • Jul 23, 2018
Kirk and Sue Whittaker, from the Cowichan Valley, are preparing for the annual MS Bike Aug. 11 and 12.
Opinion: Current Blue Box system concerns must be addressed

Opinion: Current Blue Box system concerns must be addressed

By Kelvin McCulloch Buckerfields To British Columbians: Re: The Administration of Blue…

  • Jul 17, 2018
Opinion: Current Blue Box system concerns must be addressed
Tammy Olsson, Pharmacist at the Mill Bay Pharmasave, with some of the many Ideal Protein selections.

Pharmacists help nutrition program participants get results

Mill Bay residents appreciate Ideal Protein’s ease, variety and medical support

  • Jul 16, 2018
Tammy Olsson, Pharmacist at the Mill Bay Pharmasave, with some of the many Ideal Protein selections.
Native plants like flowering red current are both beautiful and support the local ecosystem.

The Benefit of Growing Local Plants

Encouraging stronger ecosystems, one seed at a time

  • Jul 2, 2018
Native plants like flowering red current are both beautiful and support the local ecosystem.
Better together: Why amalgamation just makes sense

Better together: Why amalgamation just makes sense

Have your say in the Duncan-North Cowichan amalgamation vote June 23

  • Jun 12, 2018
Better together: Why amalgamation just makes sense
Your new career starts here

Your new career starts here

Black Press Extreme Education and Career Fair comes to Nanaimo June 21

  • Jun 11, 2018
Your new career starts here
Kelvin McCulloch, CEO, Buckerfield’s

The Malaysian Tea Merchant

My Career in Asia

  • Jun 4, 2018
Kelvin McCulloch, CEO, Buckerfield’s
Greg Van Es, Discovery Honda.

Is a vehicle lease right for you? In this case, the answer might be yes!

High retained value makes Honda a game-changer in a competitive market

  • May 28, 2018
Greg Van Es, Discovery Honda.
Centra Cares Foundation will once again give away a full house of windows to a family in need.

Deserving families sought for home renovation contest

Centra Cares Home Renovation Contest returns

  • May 21, 2018
Centra Cares Foundation will once again give away a full house of windows to a family in need.
Tammy Olsson, Pharmacist at the Mill Bay Pharmasave.

‘It works; it really works’ Diet and lifestyle changes bring big results in Mill Bay

What’s your Ideal Protein?

  • May 14, 2018
Tammy Olsson, Pharmacist at the Mill Bay Pharmasave.
The HUB at Cowichan Station has become a focal point for the community.

Building a Rural Community in the Age of Urbanization

How the ‘Hub at Cowichan Station’ Keeps a Community Connected

  • May 14, 2018
The HUB at Cowichan Station has become a focal point for the community.
‘Teeth in a Day’ can be life-changing for patients, improving oral, physical and mental health.

Teeth in a Day explained

‘It is true that you can Change your Smile, Change your Life’

  • May 8, 2018
‘Teeth in a Day’ can be life-changing for patients, improving oral, physical and mental health.
Recovering from Non-Compliance

Recovering from Non-Compliance

Buckerfield’s Struggle to Correct the Regulatory Framework Behind Blue Box Recycling in BC.

  • May 7, 2018
Recovering from Non-Compliance
A simple solution for hard-to-heat spaces

A simple solution for hard-to-heat spaces

Enjoy easy installation and a money-saving rebate with a natural gas wall furnace

  • Apr 30, 2018
A simple solution for hard-to-heat spaces