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Runners ready for Sunday's Cobble Hill 10K

Runners can still sign up for the Cobble Hill 10K this Sunday.

Hosted by the CeeVacs Road Runners, the race starts and finishes at George Bonner Middle School on Cobble Hill Road.

Online registration wrapped up on Wednesday, but runners can register in person on Sunday. The race begins at 11 a.m. "We are expecting a field in excess of 500 runners taking on our flat, fast course," said race director Ian Milne.

"We know we will have a fast field, and could see some age category

course records fall. We look forward to seeing Geoff Martinson return to take on his course record of 30:46 set in last year's race."

About 100 runners from the Cowichan Valley are expected to participate, with CeeVac Richard Light one to watch in the men's 40-44 division.