The Cowichan Storm are inviting women and girls of all ages to give field lacrosse a try with a free clinic at their registration day at the Cowichan Sportsplex this Saturday.
The Storm run a range of girls programs, as well as a senior women's team.
"It's fun, it's fast paced, it teaches team spirit, it provides entertainment, it's a great form of exercise and it's a great way to make new friends," registrar Tammy Knowles said.
New players are welcome, and the club has sticks to borrow.
The clinic runs from 10 to 11 a.m. for players 8-13, and from 11:15 a.m. to 12:15 p.m. for players ages 14 and up.
Registration for all levels of lacrosse takes place from 9:30 a.m. to 12:30 p.m.
For more information on the Storm and women's field lacrosse, visit www.leaguelineup. com/stormlax