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B.C. champs! T-Birds back on top in field hockey

B.C. champs! T-Birds back on top in field hockey

Cowichan Secondary School won the provincial AAA field hockey championship last weekend.
Kelsey plays to best-ever finish, Shawnigan wins consolation

Kelsey plays to best-ever finish, Shawnigan wins consolation

The Frances Kelsey Breakers played to their best finish ever at a provincial field hockey championship.
Capitals return home in first place

Capitals return home in first place

Going into their road trip last weekend, the Capitals set the goal of coming home still in first place in the Island Division.
Cowichan to California: Poland helps field hockey players achieve dreams

Cowichan to California: Poland helps field hockey players achieve dreams

Crystal Poland was fortunate to get into elite university field hockey in the U.S., where she thrived as a player.
Isles’ winning roll comes to a stop against Victoria Cougars

Isles’ winning roll comes to a stop against Victoria Cougars

The Islanders were hoping to carry some momentum over from their three-game winning streak into last Thursday’s showdown against Victoria.
QMS runner sixth at B.C. XC championships

QMS runner sixth at B.C. XC championships

In the junior girls race, Frances Kelsey runner Robin De Valk Zaiss finished 120th out of 200 runners with a time of 21:53.
Lightning shocks Nanaimo

Lightning shocks Nanaimo

The Lightning will be on the Mainland this weekend for the Richmond Roadrunner Romp Tournament.

Roster shortages hit Bulldogs and Timbermen

Both the bantam and midget Cowichan football teams were plagued by absences in their games last weekends.
Piggies set to honour 96/97 champs

Piggies set to honour 96/97 champs

Cowichan play host to Castaway Wanderers Saturday while honouring a legendary Cowichan rugby side from 19 years ago.
NHL player to plead guilty in grizzly kill: Crown

NHL player to plead guilty in grizzly kill: Crown

NHL defenceman accused of illegal bear hunt in B.C. plans to plead guilty: Crown