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Kate Segall: From focusing on healthy bodies, to building on a healthy community

Kate Segall: From focusing on healthy bodies, to building on a healthy community

Segall’s future plans for the area include developing strong relations with the Malahat First Nation
Mesachie Fire Department heart of community

Mesachie Fire Department heart of community

Mesachie Lake Fire Hall reveals recent renovations at open house on Sept. 30
Coming up in Cowichan: Land Trust AGM; artists at Imagine That!; Cleanfarms collecting pesticides

Coming up in Cowichan: Land Trust AGM; artists at Imagine That!; Cleanfarms collecting pesticides

Here’s some of what’s coming up in Cowichan
Tour de Rock raised half of their fundraising goal, and they’re only in Campbell River

Tour de Rock raised half of their fundraising goal, and they’re only in Campbell River

Riders making stops across Island
Cops for Cancer Tour de Rock ride kicks off in the North Island

Cops for Cancer Tour de Rock ride kicks off in the North Island

The Tour de Rock team’s first stop was in the Village of Port Alice on Saturday night
Flashback: Truck wash bill, Terry Fox Run, golf, and a solidarity blitz

Flashback: Truck wash bill, Terry Fox Run, golf, and a solidarity blitz

A look back at the history of the Cowichan Lake area
QUIZ: Are you ready for the start of fall?

QUIZ: Are you ready for the start of fall?

Autumn equinox is Saturday, Sept. 23, marking the start of the fall season
The Cowichan Exhibition, in photos, Part II

The Cowichan Exhibition, in photos, Part II

Check out our photos from the Cowichan Exhibition 2023
Another fabulous fair: Cowichan Exhibition a hit

Another fabulous fair: Cowichan Exhibition a hit

Cowichan Valley Fair celebrated 155 years for fun and community from Sept. 15 to 17
Remembering Georgina with music at Cowichan Alzheimer’s fundraiser

Remembering Georgina with music at Cowichan Alzheimer’s fundraiser

Music trivia tourney raises more than $100K for Alzheimer’s Society since inception