Cowichan wrestlers haul 12 medals home from Campbell River event

Coach Nick Zuback flanked by Jordan He (left) and Rui Wang at the Campbell River Invitational wrestling tournament last weekend. (Zach Staicesku photo)
Campbell River event proves fruitful for participants
The Langley School District board offices. (Langley Advance Times files)

Ex-Langley teacher made child cry, talked about how awful class was in front of kids
Jeff Hummel’s company Rockfish Inc. has been granted salvage rights by U.S. Courts to the SS Pacific. (Submitted)

PODCAST: SS Pacific shipwreck from the B.C. gold rush found off Washington State
As under-the-table market grows, patients urge Ottawa to regulate magic mushrooms

As under-the-table market grows, patients urge Ottawa to regulate magic mushrooms
Travel on the Fly: Dine Out Vancouver; Waddling with penguins in Calgary; Fernie’s powder perfection + more!

Travel on the Fly: Dine Out Vancouver; Waddling with penguins in Calgary; Fernie’s powder perfection + more!

Extension volunteer firefighters perform a rope rescue to retrieve a dog that became stranded on the ledge of a cliff after slipping on steep terrain south of Nanaimo on Thursday, Jan. 26. (Photo courtesy Extension Volunteer Fire Department)

Firefighters rescue dog that fell down rocky ridge south of Nanaimo
Up to 50 earthquake early warning sensors are being installed around British Columbia as part of a larger plan to protect people and infrastructure in a big quake. A mobile phone customer looks at an earthquake warning application on their phone in Los Angeles, Thursday, Jan. 3, 2019. THE CANADIAN PRESS/AP-Richard Vogel

B.C. to install earthquake warning sensors to give life-saving notice
A cyclist rolls past the Peabody Museum of Archaeology & Ethnology at Harvard University in Cambridge, Mass., on October 13, 2016. After 138 years, including two decades in storage, a house post will be returned to a First Naiton in British Columbia from Harvard University. The house post was bought by a fishing company in 1885 and has been part of the museum’s anthropological artifacts since 1917. THE CANADIAN PRESS/AP, Charles Krupa

House post returning to B.C. First Nation after 138 years, decades in Harvard storage
Tourists take pictures with a stuffed polar bear upon arriving to Longyearbyen airport, Norway, Friday, Jan. 6, 2023. (AP Photo/Daniel Cole)

Church helps Norwegian mining community evolve in dark, warming Arctic
Video
Sarah Polley arrives on the red carpet for “Women Talking,” at the Toronto International Film Festival, in Toronto, on Tuesday, September 13, 2022. Toronto filmmakers Polley and Domee Shi are among the Canadians competing in the top categories at this year’s Academy Awards. THE CANADIAN PRESS/Chris Young

Sarah Polley, Domee Shi among top Canadian Oscar nominees

Pope Francis speaks during an interview with The Associated Press at the Vatican, Tuesday, Jan. 24, 2023. Francis acknowledged that Catholic bishops in some parts of the world support laws that criminalize homosexuality or discriminate against the LGBTQ community, and he himself referred to homosexuality in terms of "sin." But he attributed attitudes to culture backgrounds, and said bishops in particular need to undergo a process of change to recognize the dignity of everyone. (AP Photo/Andrew Medichini)

The World Briefly: Pope says homosexuality not a crime

Ten pilot projects across B.C. promise to improve access to period products

10 period projects get funding across B.C. for those in need of menstruation products

Prime Minister Justin Trudeau speaks to the media at the McMaster Automotive Resource Centre in Hamilton, Ont., during the final day of meetings at Liberal cabinet retreat on Wednesday, Jan. 25, 2023. THE CANADIAN PRESS/Nick Iwanyshyn

Pressure builds for Canada to send tanks to Ukraine after Germany gives OK

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News
Via Rail executives are set to address a federal committee about the delays that plagued travellers’ over the holidays. The Crown corporation has apologized for the widespread delays passengers experienced between Dec. 23 and 26, after a winter storm swept through Ontario and Quebec. A man walks by a Via Rail schedule board at central station in Montreal on December 26, 2022. THE CANADIAN PRESS/Graham Hughes

Via Rail tells MPs passengers stuck on train for 18 hours were in ‘unique’ situation

Ottawa investigating widespread delays and cancellations that plagued Canadians over the holidays

National Council of Canadian Muslims communications director Amira Elghawaby listens to a reporter’s question as leaders of national and Quebec organizations joined the NCCM to call on governments to counter Islamophobia, racism and discrimination, on Parliament Hill on Wednesday, Feb. 8, 2017 in Ottawa. Prime Minister Justin Trudeau has announced the appointment of Elghawaby as Canada’s first special representative to combat Islamophobia.THE CANADIAN PRESS/Justin Tang

Ottawa appoints special representative to combat Islamophobia

Human rights advocate Amira Elghawaby appointed, $5.6 million allocated for her office

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Sports
Black Press insiders Erin Haluschak and Philip Wolf. (File photo)

PODCAST: What does championship weekend look like in the NFL?

NFL REPORT: Black Press insiders Haluschak, McCully discuss the final weekend before Super Bowl 57.

Vancouver Canucks goalie Collin Delia (60) is scored on by Edmonton Oilers’ Tyson Barrie (22) as Dylan Holloway (55) watches the puck go in the net during second period preseason action in Edmonton on Monday, October 3, 2022.THE CANADIAN PRESS/Jason Franson

Vancouver Canucks fan has last word on NHL team’s legacy of losing

Obituary expresses his disappointment

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Community
Outdoor art hangs in a unique setting where Pika Blades, left, and Chelsea Trousdell conduct some of their outdoor classes at their farm and forest school in Westholme. (Photo by Don Bodger)

Up Top elevating its profile as a farm and forest school

Valley site coming up to the end of its first year fosters early child development

Kayla Castellarin of the BC SPCA Alberni-Clayoquot Branch feeds Herby the cat some treats on his first birthday, Friday, Jan. 20, 2023. Staff decorated Herby’s living quarters for the occasion. (SUSAN QUINN/ Alberni Valley News)

Herby the black cat seeks fur-ever home on Vancouver Island

Alberni-Clayoquot SPCA staff throw party for one-year old cat who has spent 70-plus days in care

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Obituaries

Ron Price

Jan 23rd, 2023

Gary (aka Pygmy) Merrett

Jan 18th, 2023

Reginald Garry Lowery

Jan 18th, 2023

Vicky O’Brien

Jan 15th, 2023

Arlene Alvera Mclean (nee Newton)

Jan 15th, 2023

Thomas Tams

Jan 14th, 2023

See Celebrations of Life See More Obituaries 

Entertainment
Shania Twain appears during a portrait session in New York on June 14, 2019. THE CANADIAN PRESS/AP-Photo by Christopher Smith/Invision/AP

Shania Twain says she feels ‘time crunch’ to record more albums while she has a voice

Twain hopes to get into a studio soon because she’s written ‘so many songs’

FILE - Justin Roiland poses for a portrait to promote the television series "Rick and Morty" on day two of Comic-Con International, July 21, 2017, in San Diego. Roiland, who created the animated series “Rick and Morty” and provides the voices of the two title characters, is awaiting trial on charges of felony domestic violence against a former girlfriend. A criminal complaint obtained Thursday, Jan. 12, 2023, by The Associated Press from prosecutors in Orange County, Calif., detailed the charges against him. (Photo by Chris Pizzello/Invision/AP, File)

’Rick and Morty’ creator dropped by Hulu after abuse charges

Hulu on Wednesday became the second television company to cut ties with…

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Trending Now
Kathleen Sheret donated $34 million to the Greater Victoria Eldercare Foundation. (Black Press Media file photo)

‘Transformative’: $34M gift to help Island seniors one of Canada’s largest ever

The estate of Kathleen Sheret helps the Greater Victoria Eldercare Foundation

  • updated 3h ago
Widespread inflation has led to some eye-popping meat prices, but dietitians say there are budget-friendly ways to get enough protein. Packages of chicken breasts by Maple Leaf Foods are shown on a shelf at a grocery store in Oakville, Ont., Friday, Jan.6, 2023. THE CANADIAN PRESS/Richard Buchan

Tips for finding cheaper protein in the meat aisle and beyond

Sharply rising prices for common sources of protein making it harder to include in your diet

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Opinion

letters

Letter: Subsidy for mill doesn’t make sense

A much better idea would be to have the employees take over the operation

    letters

    Letter: Cowichan Community keen to help people die, but sluggish to help others live

    When community can raise funds to create facility for the dying, why not for homeless?

      eEdition

      Cowichan Valley Citizen, Jan 26

      Recent Issues

       

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      Life
      Singer Libby Coulthard portrait photography by Lia Crowe

      A songbird soars

      Libby Coulthard finds her voice

        Scott Viala portait. Lia Crowe photography

        Secrets, lives and the 7 sins with Scott Viala

        Steel mace trainer builds strength and skills

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          Impress
          Although it may take some time to get used to your hearing aids, wearing them should never cause you pain. It’s important to take it slow when you’re adjusting to new hearing aids.

          Do hearing aids hurt?

          Hearing aids are highly valuable for people who have hearing loss, but…

            Richmond-based KABU Ride has launched their Victoria-area ride-hailing app, and drivers and passengers are loving the convenient, empowering service.

            Need a ride, Victoria? What about a side-hustle?

            Made-in-Canada ride-hailing app moves passengers, drivers, from Langford to downtown to Swartz Bay

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