Cowichan Capitals’ training camp goes this weekend at the ISC, and fans are welcome to attend

With several off-season acquisitions set to lace up their skates, the Cowichan Valley Capitals will begin training camp for the upcoming B.C. Hockey League season at the Island Savings Centre this weekend, and fans are welcome to take in all of the action for free.

Players will check in and go through fitness testing on Friday, followed by ice sessions beginning Saturday morning. The group will be divided into two teams, with Team A practicing from 9-10 a.m., and Team B on the ice from 10:15-11:15 a.m. A scrimmage will take place from 3-5 p.m. On Sunday, Team A will practice from 9-10:15 a.m., and Team B will practice from 10:30-11:45 a.m. The scrimmage will run again from 3-5 p.m. Camp will wrap up on Monday with an inter-squad game beginning at 11 a.m. The Capitals’ first home pre-season game will take place next Wednesday at 7 p.m. against the Victoria Grizzlies.

Just Posted

Descoteau’s mom expresses outrage over John’s mental fitness decision

Smith vows to keep on fighting for justice for Chemainus murder victim

Get those calendars ready: The Met: Live in HD is back

This season features a lot of favourites with a few skips around the mulberry bush for fun

The Beatles meet Elvis in Cowichan Theatre show

Ben Klein and The Beatles Experience team up for a tuneful evening in Duncan

There’s psychology behind speeding drivers

Unknown factors like bullying at work can play a role

Lexi Bainas Column: A whole sackful of entertainment goodies for you this week

From roistering at Red Arrow to the quiet of the concert hall to solving mysteries, you get it all

VIDEO: Ride to Conquer Cancer rolls into Hope

Thousands of cyclist descend on small town for annual cancer fundraiser

VIDEO: Ride to Conquer Cancer rolls into Hope

Thousands of cyclist descend on small town for annual cancer fundraiser

B.C. VIEWS: Pipelines set to roll as federal politicians posture

Projects to drive B.C., Canadian economy in years ahead

B.C. Lions fall to 1-9 after 13-10 loss to Ticats

Lowly Leos have dropped six straight CFL contests

VIDEO: B.C. woman meets biological mother, 38 years later

Mother never gave up hope of finding daughter, despite all the obstacles

B.C. man who died after rescuing swimmer was known for helping others

Shaun Nugent described as a dad, a coach, a hero and ‘stand-up guy’ at celebration of life

B.C. RCMP plane chases fleeing helicopter as part of major cross-border drug bust

The helicopter eventually landed at a rural property near Chilliwack

Vancouver Island man dead after reported hit-and-run incident

Oceanside RCMP seek public’s help gathering information

Thousands cycle to conquer cancer

The 11th annual Ride to Conquer Cancer took place Saturday morning, Aug. 24 in Surrey, B.C.

Most Read